Learn About Our Mushrooms
Mushrooms by The Shroomeister are carefully cultivated in small batches and include multiple species like oyster mushrooms (blue, pink, snow and golden), shiitake and lion's mane.
Blue Oyster Mushrooms
Overview:
Blue oyster (Pleurotus Ostreatus) mushrooms are a gourmet species that is found growing on hardwood trees in temperate forests across the world. These exotic mushrooms grow on hardwood trees like maple and oak and have deep blue to blue grey caps up to 6" in diameter. Originally used as a food source and for medicinal purposes in China and Southeast Asia, oyster mushrooms are now not only foraged but are grown commercially. Most commercially grown oyster mushrooms are grown in China however there is an increasing number of small scale mushroom farmers in the United States. With the increased demand from consumers for local healthy food, gourmet mushrooms are fulfilling that demand.
Culinary uses:
Oyster mushrooms have a mild nutty, earthy flavor with with a meaty texture and are quite versatile in terms of their ability to be prepared as a stand alone dish, meat substitute or as an addition to soup, pasta or Asian cuisine. From a simple sautee (olive oil, butter, fresh garlic, and onions) to Asian dishes such as stir fry or Malaysian spiced noodles, oyster mushrooms provide a nearly limitless amount of culinary options.
Health benefits*:
Oyster mushrooms are low calorie, low fat, high in fiber and high in protein. They contain high amounts of vitamins such as riboflavin, niacin, vitamin B6, thiamin, folate and pantothenic acid. They are a great natural source of minerals such as phosphorous, potassium, copper, iron, zinc, manganese, magnesium and selenium. More health benefits:
Anti-inflammatory - Oyster mushrooms have been shown to reduce both acute and chronic inflammation.
Anti-carcinogenic - Oyster mushrooms contain compounds known as polysaccharides. Research has demonstrated the ability of polysaccharides to shrink tumors and combat various types of cancer. One polysaccharide found in oyster mushrooms is pleuran. Pleuran found in these mushrooms has shown anti-neoplastic properties against colorectal, prostate and breast cancer cells.
Immune system booster - Oyster mushrooms contain beta-glucans which boosts and strengthen the immune system.
Anti-microbial and anti viral - Compounds found in oyster mushrooms are shown to work effectively against E. Coli. And Staph. infections.
Lower blood sugar - Through it's relatively high fiber content and a substance known as guanide oyster mushrooms have the potential to help lower blood sugar levels naturally.
Lower cholesterol - Oyster mushrooms contain a substance called beta-glucan which boosts heart health and lowers cholesterol.
Lion's Mane Mushrooms
Overview:
Lion's Mane (Hericium erinaceus) is a hardwood (maple, oak and beech) loving mushroom found throughout temperate hardwood forests in North America, Asia and Europe. It's sometimes referred to by other names like Satyr's Beard or Old Man's Beard due it's beautiful dense fruiting body clusters which are 4”-10” in diameter and resemble a white beard or white hedgehog. Like many exotic mushrooms the Lion's Mane has been used in traditional Chinese medicine and is a choice edible too. It makes a great crab or lobster substitute and pairs well with Asian cuisine.
Culinary Uses:
Lion's Mane do a great job of absorbing the flavor they're cooked in and can be used as a crab or lobster substitute. Their density makes them ideal for roasting, frying or a simple saute.
Health benefits*:
Lion's Mane (Hericium Erinaceous) mushrooms are a gourmet species that is found growing on hardwood trees in temperate forests across the world. Originally used as a food source and for medicinal purposes in China and Southeast Asia, Lion's Mane mushrooms are now not only foraged but are grown commercially. Most commercially grown mushrooms are grown in China however there is an increasing number of small scale mushroom farmers producing Lion's Mane in the United States and elsewhere. With the increased demand from consumers for local healthy food, gourmet mushrooms are fulfilling that demand. More health benefits:
Anti-neurodegenerative - Compounds (polysaccharides, terpenoids, sterols) in Lion's Mane have been shown to have the potential to combat neurodegenerative diseases such as dementia and Alzheimer's disease. These compounds promote the growth of Nerve Growth Factor also known as NGF.
Anti-carcinogenic - Lion's Mane mushrooms contain compounds with potential cancer fighting properties such as hericerin. Research has demonstrated the ability of hericerin to combat various types of cancer including leukemia and cancers affecting the gastrointestinal system. Other compounds in Lion's Mane mushrooms that have also been shown to have the potential to fight cancer are polysaccharides, terpenoids, proteins and lipids.
Pro-Immune System - Lion's Mane mushrooms contain substances like beta-glucans which boost and strengthen the immune system.
Anti-inflammatory - Anti-oxidants, sterols and aromatics in Lion's Mane have been shown in studies to reduce oxidative stress and inflammation.
Lower cholesterol - Lion's Mane mushrooms contain beta-glucan which boosts heart health and lowers cholesterol.
Mood, Memory and Focus - The same compounds (polysaccharides, terpenoids, sterols) in Lion's Mane that can help treat dementia are shown to also help overall brain health including mood, memory and focus. It's not only the compounds themselves but it's their ability to cross the blood-brain barrier to reduce inflammation and stimulate the nerve growth. It's the trifecta for improved brain power!
Pink Oyster Mushrooms
Overview:
Pink oyster (Pleurotus Djamor) mushrooms are a specialty mushroom species that is found growing on hardwood trees in tropical forests across the world including Indonesia. These eye catching mushrooms grow in dense clusters on hardwood trees and have a vibrant pink color with smaller caps ranging from 2" to 5" in diameter. Originally used as a food source in Indonesia and other parts of Southeast Asia, pink oyster mushrooms are now not only foraged but are grown commercially. Pink oyster mushrooms get their name from their beautiful pink color. Most commercially grown oyster mushrooms are grown in China however there is an increasing number of small scale mushroom farmers in the United States. With the increased demand from consumers for local healthy food, gourmet mushrooms are fulfilling that demand.
Culinary Uses:
Oyster mushrooms have a mild nutty, earthy flavor with with a meaty texture and are quite versatile in terms of their ability to be prepared as a stand alone dish, meat substitute or as an addition to soup, pasta or Asian cuisine. From a simple sautee (olive oil, butter, fresh garlic, and onions) to Asian dishes such as stir fry or Malaysian spiced noodles, oyster mushrooms provide a nearly limitless amount of culinary options.
Health benefits*:
Oyster mushrooms are low calorie, low fat, high in fiber and high in protein. They contain high amounts of vitamins such as riboflavin, niacin, vitamin B6, thiamin, folate and pantothenic acid. They are a great natural source of minerals such as phosphorous, potassium, copper, iron, zinc, manganese, magnesium and selenium. More health benefits:
Anti-inflammatory - Oyster mushrooms have been shown to reduce both acute and chronic inflammation.
Anti-carcinogenic - Oyster mushrooms contain compounds known as polysaccharides. Research has demonstrated the ability of polysaccharides to shrink tumors and combat various types of cancer. One polysaccharide found in oyster mushrooms is pleuran. Pleuran found in these mushrooms has shown anti-neoplastic properties against colorectal, prostate and breast cancer cells.
Immune system booster - Oyster mushrooms contain beta-glucans which boosts and strengthen the immune system.
Anti-microbial and anti-viral - Compounds found in oyster mushrooms are shown to work effectively against E. Coli. And Staph. infections.
Lower blood sugar - Through it's relatively high fiber content and a substance known as guanide oyster mushrooms have the potential to help lower blood sugar levels naturally.
Lower cholesterol - Oyster mushrooms contain a substance called beta-glucan which boosts heart health and lowers cholesterol.
Snow Oyster Mushrooms
Overview:
Snow oyster (Pleurotus Ostreatus var.) mushrooms are a specialty mushroom species that is found growing on hardwood trees in temperate forests across the world. They are sometimes called winter oyster mushrooms and derive their name from their beautiful white caps and preference for cooler temperatures. Originally used as a food source in China and other parts of Southeast Asia, snow oyster mushrooms are now not only foraged but are grown commercially. Snow oyster mushroom caps grow up to 4" to 9" in diameter. Most commercially grown oyster mushrooms are grown in China however there is an increasing number of small scale mushroom farmers in the United States. With the increased demand from consumers for local healthy food, gourmet mushrooms are fulfilling that demand.
Culinary Uses:
Oyster mushrooms have a mild nutty, earthy flavor with with a meaty texture and are quite versatile in terms of their ability to be prepared as a stand alone dish, meat substitute or as an addition to soup, pasta or Asian cuisine. From a simple sautee (olive oil, butter, fresh garlic, and onions) to Asian dishes such as stir fry or Malaysian spiced noodles, oyster mushrooms provide a nearly limitless amount of culinary options.
Health benefits*:
Oyster mushrooms are low calorie, low fat, high in fiber and high in protein. They contain high amounts of vitamins such as riboflavin, niacin, vitamin B6, thiamin, folate and pantothenic acid. They are a great natural source of minerals such as phosphorous, potassium, copper, iron, zinc, manganese, magnesium and selenium. More health benefits:
Anti-inflammatory - Oyster mushrooms have been shown to reduce both acute and chronic inflammation.
Anti-carcinogenic - Oyster mushrooms contain compounds known as polysaccharides. Research has demonstrated the ability of polysaccharides to shrink tumors and combat various types of cancer. One polysaccharide found in oyster mushrooms is pleuran. Pleuran found in these mushrooms has shown anti-neoplastic properties against colorectal, prostate and breast cancer cells.
Immune system booster - Oyster mushrooms contain beta-glucans which boosts and strengthen the immune system.
Anti-microbial and anti-viral - Compounds found in oyster mushrooms are shown to work effectively against E. Coli. And Staph. infections.
Lower blood sugar - Through it's relatively high fiber content and a substance known as guanide oyster mushrooms have the potential to help lower blood sugar levels naturally.
Lower cholesterol - Oyster mushrooms contain a substance called beta-glucan which boosts heart health and lowers cholesterol.
Shiitake Mushrooms
Overview:
Shiitake (Lentinula Edodes) mushrooms are the first known mushroom to be cultivated. Records indicate that shiitake was first cultivated in China beginning in the 12th century A.D. It was valued for food and was an important part of ancient traditional medicine in Japan, China and other areas of Southeast Asia. Today shiitake is increasing in popularity globally thanks to its excellent taste, texture and medicinal benefits. Caps are brown and white and grow between 2" to 6" in diameter.
Culinary Uses:
Shiitake have a buttery, mildly smoky and umami flavor. They pair well with Asian cuisine, Miso soup and are delicious stir fried. They are quite versatile and can also be added to pasta and have a slightly firm chewy texture. As with many specialty mushrooms shiitake tend to absorb the flavors that they are cooked in.
Health benefits*:
Nutritional-low calorie, low in fat, high in fiber and protein. Contains high amounts of vitamins riboflavin, niacin, vitamin B6, thiamin, folate and pantothenic acid. Great natural source of minerals such as phosphorous, potassium, copper, iron, zinc, manganese, magnesium and selenium. Other potential health benefits:
Immune system support - Shiitake mushrooms contain substances such as beta-glucans which is known to boost and strengthen the immune system.
Anti-cancer properties - Shiitake mushrooms contain compounds such as polysaccharides. Research has demonstrated the ability of polysaccharides to shrink tumors and combat various types of cancer. One of the polysaccharides found in shiitake is lentinan. Lentinan has shown anti-carcinogenic properties against various types of cancer cells.
Heart health - Shiitake contain two compounds which are known to improve heart health by lowering cholesterol. The first compound is beta-glucan. Beta-glucan prevents cholesterol from being absorbed by the intestines. The second compound is eritadenine. Eritadenine reduces cholesterol in the blood.
Energy and brain booster - The same compounds (polysaccharides, terpenoids, sterols) found in Lion's Mane and other mushrooms are also found in Shiitake and can help improve focus, memory and mood.
Skin health - Shiitake mushrooms contain anti-oxidants and selenium. Anti-oxidants reduce oxidative stress in the body including the skin and selenium deficiency has been linked to certain types of acne.
Anti-inflammatory - Inflammation is a contributing factor to many health conditions and diseases. Shiitake contain ergothioneine and polysaccharides which have both been shown to reduce inflammation.
Golden Oyster Mushrooms
Overview:
Golden oyster (Pleurotus Citrinopileatus) mushrooms are a gourmet species that is found growing on hardwood trees in tropical forests across the world. These beauties have a nutty and sweet flavor and grow in gorgeous golden yellow clusters on hardwoods such as oak and maple. Originally used as a food source and for medicinal purposes in China and Southeast Asia, oyster mushrooms are now not only foraged but are grown commercially. Most commercially grown oyster mushrooms are grown in China however there is an increasing number of small scale mushroom farmers in the United States. With the increased demand from consumers for local healthy food, gourmet mushrooms are fulfilling that demand.
Culinary Uses:
Golden oyster mushrooms have a mild nutty, sweet flavor with a meaty texture and are quite versatile in terms of their ability to be prepared as a stand alone dish, meat substitute or as an addition to soup, pasta or Asian cuisine. From a simple sautee (olive oil, butter, fresh garlic, and onions) to Asian dishes such as stir fry or Malaysian spiced noodles, oyster mushrooms provide a nearly limitless amount of culinary options.
Health benefits*:
Oyster mushrooms are low calorie, low fat, high in fiber and high in protein. They contain high amounts of vitamins such as riboflavin, niacin, vitamin B6, thiamin, folate and pantothenic acid. They are a great natural source of minerals such as phosphorous, potassium, copper, iron, zinc, manganese, magnesium and selenium. More health benefits:
Anti-inflammatory - Oyster mushrooms have been shown to reduce both acute and chronic inflammation.
Anti-carcinogenic - Oyster mushrooms contain compounds known as polysaccharides. Research has demonstrated the ability of polysaccharides to shrink tumors and combat various types of cancer. One polysaccharide found in oyster mushrooms is pleuran. Pleuran found in these mushrooms has shown anti-neoplastic properties against colorectal, prostate and breast cancer cells.
Immune system booster - Oyster mushrooms contain beta-glucans which boosts and strengthen the immune system.
Anti-microbial and anti-viral - Compounds found in oyster mushrooms are shown to work effectively against E. Coli. And Staph. infections.
Lower blood sugar - Through it's relatively high fiber content and a substance known as guanide oyster mushrooms have the potential to help lower blood sugar levels naturally.
Lower cholesterol - Oyster mushrooms contain a substance called beta-glucan which boosts heart health and lowers cholesterol.
ADVANTAGES OF SPECIALTY, GOURMET AND EXOTIC MUSHROOMS FROM THE SHROOMEISTER
Mushrooms from The Shroomeister are locally grown in small batches with attention to detail and quality. We use natural and organic methods and processes.
Local
Most producers of specialty mushrooms tend to be local small scale farmers located in neighborhoods and communities across the country.
Small Scale
Production methods are simple, chemical free and great attention is paid to the quality of each and every mushroom.
Growing Conditions
Our carefully cultivated mushrooms are grown on natural hardwood such as oak, maple and walnut. At The Shroomeister we place the utmost importance on ensuring that we sell only what we would eat ourselves. We grow our mushrooms chemical free and under natural growing conditions.
DISADVANTAGES OF MASS PRODUCED MUSHROOMS OFTEN FOUND IN BIG BOX RETAIL STORES
Mass produced mushrooms such as portabella and white button mushrooms have a place in the market however they also have a few key disadvantages.
Not Local
Most commercially produced mushrooms (white button, crimini and portabella) are grown by large commercial producers across North America and Asia.
Mass Produced
Large scale production is focused on quantity as opposed to quality. In some cases chemicals and additives are used in mass production.
Growing Conditions
The most common mushrooms (white button, crimini and portabella) found in grocery stores are grown in compost and manure. Other mushrooms such as shiitake that are grown outside of the U.S. commonly have chemicals used in the growing process.
*Disclaimer-Health Benefits
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